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Bahraini Sweet Rice (Muhammar)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.862
Energy (kCal)591.377
Carbohydrates (g)79.7812
Total fats (g)28.9916
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine, saffron, freshly ground cardamom and rose water in a small cup. | 2. Bring a large pot of water to a boil with sea salt to taste. Add the rice and boil uncovered for precisely 8 minutes, then drain. | 3. Mix the date molasses with the rice, then mix in the rose water mixture. | 4. Choose a medium sized heavy bottomed pot (I use a cast iron pan, see intro). Melt the butter in it over medium heat. Add 2 spatula-fulls of rice and mix with the butter, patting down to cover the bottom of the dish. Pile the reminder of the rice in a loose cone shape and poke a few holes in the rice with the spoon handle. Sprinkle a few tablespoons of water over the rice, then cover tightly. Place over medium low heat and let cook for 20-25 minutes. Keep a close eye at the end as the rice can burn (use your nose to see if it begins to smell burned). | 5. The easiest way to unmold the rice is to prepare a sinkful of cold water, dip the bottom of the pot in cold water for about 30 seconds, then invert the pot onto a serving platter. If the rice crust does not release fully, simply break up the crunchy pieces that stuck to the pot and scatter over top. | 6. Serve with recipe#443922 or a Gulf Arabian fish or shrimp dish. | 7. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 1 cup rinsed - - - -
    molasses 1/4 cup 244.325 62.96 0.0 0.0842
    saffron 1/4 teaspoon ground 0.5425 0.1144 0.02 0.0102
    cardamom 1/4 tablespoon ground 4.5095 0.9928 0.156 0.0972
    rose water 1 teaspoon 0.0 0.0 0.0 0.0
    sea salt - - - -
    butter 4 tablespoons 342.0 15.714 10.686 28.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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