RecipeDB

Cooking in progress....

Hummus No Fat

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.4939
Energy (kCal)3430.9776
Carbohydrates (g)572.601
Protein (g)185.1605
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 3 cans drained low sodium 3400.2999 566.2669 184.1379 54.3328
    garbanzo bean liquid 1/2 cup reserved low - - - -
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    garlic clove 3 - - - -
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    coriander 1 teaspoon 0.0767 0.0122 0.0071 0.0017
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    red onion 1 slice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition