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Iraqi Fish With Pomegranate and Loomi (Samak Tibsi)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.8881
Energy (kCal)904.4815
Carbohydrates (g)74.4227
Protein (g)112.6447
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    allspice 1 tablespoon 15.78 4.3272 0.3654 0.5214
    cinnamon 1 teaspoon - - - -
    sea salt - - - -
    black pepper ground called - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    white 2 lbs 471.7366 6.6225 98.8833 1.5422
    onion 3 sweet 180.0 42.03 4.95 0.45
    lime 4 dried - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    tomato 1 sliced 40.2099 8.6898 1.9658 0.4468
    water 3 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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