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Helawat Al Jazr - Iraqi Sweet Carrots

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)297.912
Energy (kCal)28544.2012
Carbohydrates (g)6386.5567
Protein (g)614.6387
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 500 peeled grated 26240.0 6131.2 595.2 153.6
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    sugar 2 tablespoons 805.98 201.59599999999998 0.0 0.0
    milk 2 cups skim 1104.0 26.592 10.992 114.432
    cardamom pod 3 - - - -
    lemon peel 2 teaspoons grated 1.88 0.64 0.06 0.012
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    pine nut 2 teaspoons 37.8562 0.7358 0.7701 3.8458
    pistachio 2 teaspoons 28.7 1.3925 1.0332 2.3227
    almond 2 teaspoons 79.56 0.0 0.0 9.0
    currant 2 teaspoons 2.94 0.7177 0.0653 0.0191

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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