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Turnips-Rutabaga Simmered in Date Syrup (Maye' Al-Shalgham)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.5378
Energy (kCal)371.331
Carbohydrates (g)92.126
Protein (g)4.0823
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turnip 1 lb called 127.006 29.166 4.0823 0.4536
    molasses 4 tablespoons called 244.325 62.96 0.0 0.0842
    sea salt - - - -
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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