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Baghdadi Pumpkin Jam

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel the pumpkin and removed the seeds and stringy bits, then weigh it. | 2. Next grate or shred it in a food processor. | 3. Put it in a bowl with half its weight of sugar and mix well. | 4. Leave it for at least an hour so that all the juices will be drawn out by the sugar. | 5. Put the pumpkin mix with all the juices into a pan and cook for about 10 minutes, or until very soft. | 6. Add 1/2 - 1 tablespoons of orange-blossom water for each pound (500g) of raw pumpkin used. | 7. Mix in 1 tsp ground cardamom per pound of pumpkin. | 8. Serve sprinkled with chopped pistachios, accompanied by yogurt cheese or mascarpone. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pumpkin 1 - - - -
    sugar - - - -
    orange blossom water - - - -
    cardamom ground - - - -
    pistachio chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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