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One Pot Spicy Sausage and Lentils

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)274.6516
Energy (kCal)26201.4296
Carbohydrates (g)5588.6662
Protein (g)1430.4478
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    spicy sausage 600 g 1110.0 51.0 130.8 44.4
    onion 1 chopped 64.0 14.944 1.76 0.16
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    garlic clove 1 crushed - - - -
    bay leaf 1 - - - -
    rosemary 2 sprigs - - - -
    green lentil 250 - - - -
    vegetable stock 600 ml 28.0234 5.2124 1.3451 0.3923
    tomato 400 canned chopped 24827.5862 5505.2474 1295.3523 215.8921
    flat leaf parsley 3 tablespoons chopped - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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