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Cilantro Tomato Corn Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.8858
Energy (kCal)366.5712
Carbohydrates (g)21.3322
Protein (g)11.5038
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn husk 3 ears - - - -
    butter 1/4 cup melted 342.0 15.714 10.686 28.8
    rom tomato 2 chopped - - - -
    jalapeno pepper 1 seeded chopped 1.6312 0.3656 0.0512 0.0208
    red onion 1/2 chopped 14.0 3.2689999999999997 0.385 0.035
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    cilantro 1/2 bunch chopped - - - -
    salt black pepper to taste ground - - - -
    salt lemon herb seasoning 1 Dash pinch free - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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