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Spicy Mexican Tuna Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.8236
Energy (kCal)96.0041
Carbohydrates (g)7.5687
Total fats (g)6.2015
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix tuna, peas, chipotle peppers, mayonnaise, dried minced onion, garlic salt, and black pepper in a bowl until thoroughly combined. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tuna 1 can drained - - - -
    pea 1 cup thawed drained 41.16 7.399 2.7439999999999998 0.196
    chipotle pepper adobo sauce 2 chopped - - - -
    mayonnaise 1 tablespoon 54.15 0.0 0.0555 6.0
    onion 1/4 teaspoon minced 0.3333 0.0778 0.0092 0.0008
    garlic salt 1 pinch - - - -
    black pepper 1 pinch ground 0.3608 0.0919 0.0149 0.0047

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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