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Prawn and Mandarin Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.6545
Energy (kCal)679.5718
Carbohydrates (g)91.8434
Protein (g)57.7573
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange juice 2 tablespoons 13.95 3.2239999999999998 0.217 0.062
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    tabasco sauce 1/4 - 1/2 teaspoon 222.5 0.0 49.5 1.25
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    prawn 250 g peeled deveined raw 222.5 0.0 49.5 1.25
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    olive oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    salad leaf 40 g mixed 222.5 0.0 49.5 1.25
    mandarin orange 2 peeled segmented drained 309.8951 78.0 4.7361 1.8126
    red capsicum 1 cut 222.5 0.0 49.5 1.25
    red onion 1/4 sliced 16.0 3.736 0.44 0.04
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2
    bread 4 slices recommended - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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