RecipeDB

Cooking in progress....

White Bean Puree

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)954.72
Carbohydrates (g)-
Total fats (g)108.0
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Drain and rinse beans. Bring to a boil in a medium saucepan of water; boil, uncovered, about 15 minutes or until very tender. Drain. | 2. Meanwhile, combine oils, rosemary and garlic in small saucepan. Heat over low heat until garlic just begins to turn golden, about 3 minutes. Remove from heat; stand 10 minutes to allow flavours to infuse into oil. Discard rosemary; remove garlic; reserve if desired. | 3. Place beans in a blender. Squeeze garlic from skins and add to beans if desired. Pulse beans (and garlic if using) with half of the oil until starting to blend easily. Add remaining oil in a steady stream until all incorporated and mixture is very smooth. | 4. Add lemon juice and salt to taste. If bean puree is too thick; add a little water to thin to desired consistency. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cannellini bean 2 cans - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    extra virgin olive oil 1/2 cup - - - -
    rosemary 2 sprigs - - - -
    garlic clove 3 unpeeled - - - -
    lemon juice 1 -2 0.0 0.0 0.0 0.0
    sea salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition