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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Peel, chop and cook potatoes (boil, steam or microwave) until tender. | 2. Mash the potatoes until smooth. | 3. Crumble the chicken stock cubes into 1/4 cup boiling water and stir until dissolved. | 4. Melt butter in a pan and add the bacon and onion and cook until the onion is soft. | 5. Combine all remaining ingredients except for eggs and breadcrumbs and oil. | 6. Mix well. | 7. Roll tablespoons of mixture into balls. | 8. Dip in egg and roll in breadcrumbs to coat. | 9. Heat oil in a large frying pan and shallow fry balls until browned all over and crisp. | 10. Drain on paper towels and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	4			-	-	-	-
chicken stock cube	2			-	-	-	-
butter	2	teaspoons		57.0	2.6189999999999998	1.781	4.8
bacon	3	slices	chopped	350.28	1.0752	10.6008	33.3396
onion	1		chopped	64.0	14.944	1.76	0.16
cheese	1/2	cup	grated	238.275	1.5795	14.445	19.3995
carrot	1		grated	52.48	12.2624	1.1904	0.3072
zucchini	1		grated	33.32	6.0956	2.3716	0.6272
egg	3		beaten	214.5	1.08	18.84	14.265
breadcrumb	2	cups		-	-	-	-
vegetable oil				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.