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Hopel-Popel

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)100.4922
Energy (kCal)1549.6506
Carbohydrates (g)96.0398
Total fats (g)84.6412
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sauté the bacon, onion, garlic and mushrooms gently in the oil, preferably in a non-stick pan, then add the potatoes and allow them to warm through. | 2. Beat the eggs, add the thyme, season to taste and pour over the potato mixture, sprinkle with grated cheese and cook slowly until the eggs have set. | 3. Brown the top under the grill (optional), cut into wedges and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 lb boiled diced 349.2665 79.3334 9.2987 0.4082
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    button mushroom 4 ounces sliced 100.8667 0.0 22.44 0.5667
    bacon 4 ounces rind cut 256.2794 2.1432 18.0756 19.1983
    onion 1 peeled chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 4 peeled chopped 100.8667 0.0 22.44 0.5667
    egg 4 286.0 1.44 25.12 19.02
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    sea salt 100.8667 0.0 22.44 0.5667
    black pepper ground - - - -
    cheese 4 ounces grated 400.30199999999996 2.6536 24.2676 32.5912

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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