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Beef, Vegetable & Mushroom Pot Pie With Golden Mash

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9278.1331
Energy (kCal)404443.2575
Carbohydrates (g)145.9441
Protein (g)79583.987
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 teaspoons 74.752 0.0 0.0239 8.488999999999999
    beef 750 ground lean 397800.9022 0.0 78438.1779 9146.0207
    button mushroom 200 sliced 5043.3333 0.0 1122.0 28.3333
    carrot 2 cut 104.96 24.5248 2.3808 0.6144
    garlic clove 2 crushed 5043.3333 0.0 1122.0 28.3333
    plain flour 1/2 cup 5043.3333 0.0 1122.0 28.3333
    vegetable stock 1 11.05 2.0553 0.5304 0.1547
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    puff pastry 1 1367.1 111.965 18.13 94.325
    potato 800 peeled diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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