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Crusty Cheese and Mustard Damperettes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7763.2865
Energy (kCal)112508.177
Carbohydrates (g)9790.0192
Total fats (g)4685.5603
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pre heat oven to 450F / 220C /gas mark 6. | 2. Sift flour and mustard powder into a large bowl and rub in the butter. | 3. Stir in enough milk to mix to a soft, sticky dough. | 4. Turn dough onto a floured surface, knead until smooth. | 5. Press dough out to about 1.5cm thickness; cut into 7cm rounds. | 6. Place rounds onto greased baking trays, positioning them so that they are just touching. | 7. Make the topping by melting the butter in a small pan, then remove from heat and stir in remaining topping ingredients; spread topping over the Damperettes. | 8. Bake for about 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    self raising flour 600 sifted - - - -
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    butter 30 2565.0 117.855 80.145 216.0
    milk 500 74420.0 5831.6 3843.0 3989.4
    butter 30 2565.0 117.855 80.145 216.0
    grainy mustard 2 1/2 tablespoons - - - -
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    parmesan cheese 120 grated 35520.0 3840.0 3840.0 480.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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