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Cheese and Herb Crumbed Mushrooms

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)51.3632
Energy (kCal)515.3
Carbohydrates (g)33.776
Total fats (g)18.3818
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Crack the eggs into a shallow dish and whisk until well combined. | 2. In a separate shallow dish, combine the breadcrumbs, cheese, chives and salt and pepper | 3. Dip 1 mushroom at a time into the egg and then coat in the breadcrumb and cheese mixture, pressing the breadcrumbs on to secure. | 4. Repeat the process with remaining mushrooms. | 5. Heat oil in a saucepan or wok over medium heat until hot. | 6. Deep-fry the mushrooms, 4-6 at a time, until golden. | 7. Drain on paper towel and keep warm in the oven while cooking remaining mushrooms. | 8. Serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 214.5 1.08 18.84 14.265
    breadcrumb 4 cups - - - -
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0
    chive 1/3 cup chopped 4.8 0.696 0.5232 0.1168
    black pepper ground - - - -
    button mushroom 400 - - - -
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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