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Tuna and Squid Kebabs with Polenta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1905.4565
Energy (kCal)205999.205
Carbohydrates (g)2217.9061
Protein (g)42085.1872
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tuna steak 350 141213.6536 0.0 31416.0713 793.3351
    squid 150 62596.942 2095.6368 10600.656 938.9541
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    lemon juice 1/3 cup 17.8933 5.612 0.2847 0.1952
    basil 1/2 cup 0.6095 0.0702 0.0835 0.017
    garlic salt 1/2 teaspoon 141213.6536 0.0 31416.0713 793.3351
    water 2 cups 0.0 0.0 0.0 0.0
    polenta 2/3 cup 141213.6536 0.0 31416.0713 793.3351
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    butter 20 1710.0 78.57 53.43 144.0
    olive oil 1 tablespoon 238.68 0.0 0.0 27.0
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    basil 1 tablespoon shredded 0.6095 0.0702 0.0835 0.017

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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