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Bean Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.5976
Energy (kCal)2296.7629
Carbohydrates (g)379.4429
Protein (g)126.755
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    dark red kidney bean 1 can - - - -
    garbanzo bean 1 can 1133.4333 188.7556 61.3793 18.1109
    pinto bean 1 can - - - -
    corn kernel 1 package thawed - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    lime juice 1 teaspoon 1.2604 0.4245 0.0212 0.0035
    chunky salsa 1 jar - - - -
    parsley 1 pinch 0.0281 0.0049 0.0023 0.0006

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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