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Cheese & Bran Muffins

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)199.9215
Energy (kCal)6105.219
Carbohydrates (g)353.5276
Total fats (g)473.5385
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine cereal, cheese, sugar & milk in a bowl. Break in the egg and add melted butter, flour & baking powder (sifted together) and mix well. | 2. Fill greased muffin tins 3/4's full and bake at 200.C for approx 10 minutes. | 3. Serve buttered. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bran cereal 1 cup 191.16 46.551 4.484 0.9440000000000001
    cheese 90 g shredded 317.7 2.106 19.26 25.866
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    milk 1 1/4 1/4 186.05 14.579 9.6075 9.9735
    egg 1 71.5 0.36 6.28 4.755
    butter 60 melted 5130.0 235.71 160.29 432.0
    plain flour 1 1/4 cups sifted - - - -
    baking powder 3 teaspoons 7.314 3.8226 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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