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Capellini Asiago Salad by Wegman's

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)48.9362
Energy (kCal)290.0113
Carbohydrates (g)20.4173
Total fats (g)2.1792
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1.*Cook* pasta per pkg directions in large stockpot of boiling salted water. Drain and rinse with cold water. | 2. 2. Combine pasta, cheese, bruschetta, parsley, hot pepper spread, and basting oil in large mixing bowl. Season with salt and pepper. | 3. My Note: I made the sauce a few hours before dinner and marinated chicken tenders in it. As I brought the water to boil I sprayed a nonstick with olive oil spray and cleaned the sauce off the meat as best I could, then cooked the chicken almost all the way thru. Took it out, added the sauce to warm then cut the meat and added back inches | 4. Update: Easy and quick! Substituted grated Asiago cheese for what's called for. Love the hot pepper spread in this dish. Added some baked tiapia for additional protein and added as chunks to top of salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian classic capellini 1 lb 201.7333 0.0 44.88 1.1333
    asiago cheese 8 ounces 201.7333 0.0 44.88 1.1333
    tomato 2 cups 53.64 11.5922 2.6224 0.596
    italian parsley 4 tablespoons chopped 201.7333 0.0 44.88 1.1333
    pepper 2 tablespoons 34.638000000000005 8.8251 1.4338 0.4499
    basting oil 1/4 cup 201.7333 0.0 44.88 1.1333
    salt pepper 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

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