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Char Grilled Baby Octopus

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.995
Energy (kCal)1164.7939
Carbohydrates (g)73.5067
Protein (g)201.6651
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby octopus 1 kg uncooked 889.4927 0.0 197.8871 4.9971
    vegetable stock 1 11.05 2.0553 0.5304 0.1547
    white wine 300 - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    virgin olive oil 250 ml 889.4927 0.0 197.8871 4.9971
    balsamic vinegar 100 ml 95.2204 18.4273 0.5302 0.0
    white wine 50 - - - -
    lemon juice 50 167.75 52.6125 2.6688 1.83
    garlic clove 3 crushed 889.4927 0.0 197.8871 4.9971
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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