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Caz's Trifle

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)45.0536
Energy (kCal)3230.6825
Carbohydrates (g)385.335
Total fats (g)189.0468
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make up the jelly,pour into a large dessert serving bowl. | 2. Drain mandarin slices and put them in the cooled jelly. | 3. In a saucepan, blend custard powder and sugar. | 4. Mix with a little of the milk to make lump free. | 5. Add remainder of the milk, stirring constantly. | 6. Cook on stove top on medium until boiling and thickened stirring constantly so no lumps form. | 7. Remove from heat add egg yolks and vanilla essence. | 8. (You can add the vanilla essence to the egg yolks before) allow to cool, fold in the egg whites. | 9. ------------MAKING UP THE TRIFLE------------.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    joule gelatin 2 packages low - - - -
    mandarin orange 1 can 154.9475 39.0 2.3681 0.9063
    custard powder 2/3 cup - - - -
    sugar 3/4 cup 604.485 151.197 0.0 0.0
    milk 3 cups low fat 1656.0 39.888000000000005 16.488 171.648
    egg 3 separated 214.5 1.08 18.84 14.265
    vanilla essence 1/2 teaspoon - - - -
    whipping cream 1 container low-fat - - - -
    banana 3 600.75 154.17 7.3575 2.2275
    chocolate bar 1 flaked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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