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Leek, Mushroom & Thyme Mashed Potatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)109.6817
Energy (kCal)3606.146
Carbohydrates (g)167.5525
Total fats (g)303.695
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel potatoes, cut each into four even pieces. | 2. Boil, steam or microwave the potatoes until they are tender, drain the potatoes and mash them; add butter, milk and sugar and beat until the butter melts. | 3. Meanwhile, heat the oil in a large pan, cook the leek, garlic, mushrooms and thyme until the leek is soft. | 4. Add the wine and cook, stirring, until the wine evaporates. | 5. Stir the leek mixture into the mashed potatoes; and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 - - - -
    butter 40 3420.0 157.14 106.86 288.0
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    leek 1 sliced - - - -
    mushroom 250 - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    thyme 1 tablespoon chopped 2.424 0.5868 0.1334 0.0403
    white wine 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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