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Althea's Blackberry Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)508.479
Energy (kCal)40562.4375
Carbohydrates (g)9934.0421
Total fats (g)176.4075
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring blackberries and sugar to boiling point with 100 ml water. Have ready the arrowroot mixed to a smooth cream with a further 2 - 3 tablespoons of water, and stir it into the pan. | 2. The moment everything is well mixed, put in the wine and spices. Simmer about 5 minutes. Taste, add more sugar if necessary, and remove the cinnamon stick and cloves. | 3. If you do want to serve this quick and easy sauce with meat, use 2 teaspoons of arrowroot and pour in the meat juices from the roasting pan, after removing the fat. | 4. Taste and see if extra sugar is needed, but do not oversweeten the sauce. Grind in plenty of black pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    blackberry 250 15480.0 3459.6 500.4 176.4
    brown sugar 30 25080.0 6473.94 7.92 0.0
    arrowroot 1 1/2 1/2 2.4375 0.5021 0.159 0.0075
    port wine 5 tablespoons - - - -
    cinnamon 1 - - - -
    clove 2 cloves - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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