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South of the Border DEEE-licious Chicken Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)204.2862
Energy (kCal)2141.7579
Carbohydrates (g)133.7907
Total fats (g)86.0777
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, combine the chicken, tomatoes, red onion, jicama, cilantro and lime juice. Toss together well. | 2. Garnish with slices of avocado, season with salt and pepper and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 boneless cooked diced 1560.3596 0.0 189.1482 83.9147
    tomato 2 ripe diced 124.1379 27.5262 6.4768 1.0795
    red onion 1 diced - - - -
    jicama 1 diced 456.0 105.84 8.64 1.08
    cilantro 1 bunch chopped - - - -
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035
    avocado 1 peeled seeded sliced - - - -
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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