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Wendy's Mango Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.7408
Energy (kCal)115.7972
Carbohydrates (g)28.8172
Protein (g)2.0116
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 1 chopped 99.0 24.717 1.3530000000000002 0.627
    red onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    lime zest 1/4 teaspoon - - - -
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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