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Wendy's Mango Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.0116
Energy (kCal)115.7972
Carbohydrates (g)28.8172
Total fats (g)0.7408
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together. | 2. Refrigerate until ready to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 1 chopped 99.0 24.717 1.3530000000000002 0.627
    red onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    lime zest 1/4 teaspoon - - - -
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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