RecipeDB

Cooking in progress....

Wallumbilla Crustless Quiche

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)148.8957
Energy (kCal)1882.565
Carbohydrates (g)53.2048
Protein (g)97.3555
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 4 286.0 1.44 25.12 19.02
    self rising flour 1/2 cup - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    cream 1/2 cup 396.0 7.98 4.356 41.61600000000001
    butter 3 tablespoons melted 256.5 11.7855 8.0145 21.6
    cheese 1 1/2 cups grated 714.825 4.7385 43.335 58.1985
    asparagus 3 cups 80.4 15.5976 8.844 0.4824

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition