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Parmesan Wafer Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)71.92
Energy (kCal)1421.26
Carbohydrates (g)112.45
Protein (g)79.30
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0
    red apple 2 sliced 306.8 73.11 1.40 1.04
    rocket 80 - - - -
    balsamic vinegar 1 1/2 1/2 21.12 4.08 0.11 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    sea salt - - - -
    black pepper cracked - - - -
    goat cheese 150 g 678.0 3.25 45.78 53.38

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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