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Kangaroo Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.7611
Energy (kCal)692.9721
Carbohydrates (g)37.3774
Protein (g)97.1842
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kangaroo fillet 1 lb sliced 403.4676 0.0 89.7602 2.2667
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    oil 1 tablespoon divided 112.12799999999999 0.0 0.0358 12.7334
    garlic clove 1 peeled minced 403.4676 0.0 89.7602 2.2667
    onion 1 peeled sliced 64.0 14.944 1.76 0.16
    cashew 1/2 cup unsalted - - - -
    broccoli floret 2 cups 403.4676 0.0 89.7602 2.2667
    carrot 1 peeled sliced 29.52 6.8976 0.6696 0.1728
    button mushroom 10 halved 403.4676 0.0 89.7602 2.2667
    bok choy 1 403.4676 0.0 89.7602 2.2667
    soy sauce 1 tablespoon 25.44 2.3664 3.9072 0.2736
    fish sauce 1 teaspoon 2.1 0.2184 0.3036 0.0006
    honey 1/2 teaspoon - - - -
    oyster sauce 2 1/2 1/2 22.95 4.914 0.6075 0.1125
    chicken bouillon powder 1 teaspoon mixed 403.4676 0.0 89.7602 2.2667
    black pepper 1/2 teaspoon cracked 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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