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Easy Express Broccoli Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.4992
Energy (kCal)249.57
Carbohydrates (g)26.3839
Protein (g)19.3413
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 26.75 5.3179 2.0544 0.2996
    broccoli 2 heads - - - -
    chicken stock 1 1/2 cups 129.6 12.708 9.072000000000001 4.32
    natural yoghurt 1/3 cup - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    basil pesto 1 teaspoon - - - -
    salt black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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