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Anzac Squares

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)753.4002
Energy (kCal)9601.76
Carbohydrates (g)601.6781
Protein (g)286.076
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain flour 1 cup - - - -
    sugar 2/3 cup 537.32 134.3973 0.0 0.0
    oat 1 cup rolled 231.24 62.2468 16.262 6.6082
    coconut 1 cup desiccated 283.2 12.184000000000001 2.6639999999999997 26.791999999999998
    butter 100 8550.0 392.85 267.15 720.0
    golden syrup 1/4 cup - - - -
    bicarbonate soda 1/2 teaspoon - - - -
    hot water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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