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Spring Chicken Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49.8101
Energy (kCal)3437.809
Carbohydrates (g)46.3611
Protein (g)661.4372
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chicken breast 4 boneless skinless boneless - - - -
    black pepper - - - -
    baby onion 175 g 2899.9167 0.0 645.15 16.2917
    baby carrot 175 g 61.25 14.42 1.12 0.2275
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    baby potato 250 2899.9167 0.0 645.15 16.2917
    button mushroom 115 2899.9167 0.0 645.15 16.2917
    plain flour 2 tablespoons 2899.9167 0.0 645.15 16.2917
    chicken stock 450 ml 164.3363 16.1141 11.5035 5.4779
    tomato 3 chopped 66.42 14.3541 3.2472 0.738
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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