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Warm Red Cabbage Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.6476
Energy (kCal)117.77
Carbohydrates (g)25.7246
Total fats (g)0.8552
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil in pan over moderate heat. | 2. Saute onion, sultanas, apple and cabbage. | 3. Toss 3-4 minutes. | 4. Season with salt and pepper. | 5. Add sugar and vinegar, stir through. | 6. Serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 1 sliced 64.0 14.944 1.76 0.16
    sultana 1/2 cup - - - -
    green apple 1 sliced - - - -
    red cabbage 1/2 sliced 13.795 3.2796 0.6364 0.0712
    salt pepper - - - -
    sugar 2 tablespoons raw 39.975 7.501 1.2512 0.624
    white wine vinegar 3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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