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Balsamic Herb Lamb Chops

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.8893
Energy (kCal)1034.987
Carbohydrates (g)15.2943
Total fats (g)108.6724
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place lamb chops in a large shallow dish. | 2. Combine the olive oil, balsamic vinegar, garlic, rosemary, honey, mustard's, oregano, salt and pepper and pour the mixture over chops. Toss and rub in coat. Lay extra fresh rosemary over top of chops. | 3. Cover and refrigerate for at least 1 hour prior to grilling. | 4. Grill chops on both sides, until grilled to your liking. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    balsamic vinegar 1/4 cup 56.1 10.8566 0.3124 0.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    rosemary 1 tablespoon chopped 2.227 0.3519 0.0563 0.0996
    honey 1 1/2 1/2 - - - -
    dijon mustard 1 teaspoon - - - -
    honey mustard 1 teaspoon 10.35 1.413 0.049 0.5
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    rosemary 2 sprigs 2.227 0.3519 0.0563 0.0996
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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