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Corn Fritters (21 Day Wonder Diet: Day 6)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)647.554
Energy (kCal)57598.2
Carbohydrates (g)11318.204
Protein (g)1598.583
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 71.5 0.36 6.28 4.755
    corn kernel 310 rinsed drained 57260.1 11307.777 1582.3020000000001 620.682
    red onion 1/2 sliced 14.0 3.2689999999999997 0.385 0.035
    self rising flour 1/2 cup - - - -
    milk 1/3 cup skim 184.0 4.4319999999999995 1.8319999999999999 19.072
    cooking spray - - - -
    cottage cheese 1/3 cup low fat 68.6 2.366 7.784 3.01

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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