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Fillet of Beef with Salsa Verde

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2039.4529
Energy (kCal)35030.3532
Carbohydrates (g)64.8414
Protein (g)4158.8467
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    filet beef 500 trimmed 27640.7552 42.5242 4157.4531 1210.5233
    grain mustard 4 tablespoons coarse - - - -
    black peppercorn 4 teaspoons crushed - - - -
    black mustard seed 4 teaspoons crushed - - - -
    vegetable oil 4 teaspoons 156.3093 0.0 0.0 18.1333
    flat leaf parsley 1 bunch - - - -
    caper 2 teaspoons drained 1.3187 0.2804 0.1353 0.0493
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015
    anchovy 2 drained - - - -
    lemon juice 20 67.1 21.045 1.0675 0.732
    bread 2 slices trimmed - - - -
    olive oil 60 7160.4 0.0 0.0 810.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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