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Quick Taco Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)100.7334
Energy (kCal)1953.5987
Carbohydrates (g)65.7293
Protein (g)207.9367
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 35 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck 2 pounds ground 1269.3362 2.8107 191.5791 55.0348
    taco seasoning mix 2 envelopes - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    green leaf lettuce 2 cups shredded 10.8 2.0664 0.9792 0.10800000000000001
    cherry tomato 1 cup halved - - - -
    cheddar monterey jack cheese 2 cups shredded blend - - - -
    black olive 1/2 cup chopped - - - -
    salsa 2 cups 150.8 34.528 7.904 0.884
    jalapeno pepper 2 seeded chopped 3.2625 0.7312 0.1024 0.0416
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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