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Scone on a Stick

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.7645
Energy (kCal)524.372
Carbohydrates (g)114.6422
Total fats (g)5.9841
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place flour, sugar and baking powder in a large bowl. | 2. Make well in the centre, gradually add both milks. | 3. Stir till well combined. | 4. Turn onto lightly floured surface, divide into 8 pieces. | 5. Roll each piece into a 20 cm length. | 6. Wrap around a stick. | 7. Cook over hot coals, not flames, turning for 10 - 15 minutes. | 8. T o serve, remove scone from stick. | 9. Spoon jam or honey downthe centre. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain flour 3 1/2 cups - - - -
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    baking powder 4 teaspoons 9.752 5.0968 0.0 0.0
    buttermilk 3/4 cup - - - -
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    honey 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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