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Tuna and Olive Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.4059
Energy (kCal)3.956
Carbohydrates (g)0.8411
Total fats (g)0.1479
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the first 6 ingredients in a food processor and process until smoothe, adding a little EVOO if necessary. | 2. Season to taste with freshly ground black pepper and serve with the toasted crostini or baguette. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green olive 1 cup pitted - - - -
    caper 2 tablespoons salted rinsed drained 3.9560000000000004 0.8411 0.4059 0.1479
    garlic clove 2 chopped - - - -
    lemon zest 1 teaspoon grated - - - -
    tuna vegetable oil 185 - - - -
    flat leaf parsley 2 tablespoons chopped - - - -
    extra virgin olive oil - - - -
    baguette toasted sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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