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Tuna and Olive Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.1479
Energy (kCal)3.956
Carbohydrates (g)0.8411
Protein (g)0.4059
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green olive 1 cup pitted - - - -
    caper 2 tablespoons salted rinsed drained 3.9560000000000004 0.8411 0.4059 0.1479
    garlic clove 2 chopped - - - -
    lemon zest 1 teaspoon grated - - - -
    tuna vegetable oil 185 - - - -
    flat leaf parsley 2 tablespoons chopped - - - -
    extra virgin olive oil - - - -
    baguette toasted sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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