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Vegetarian Spaghetti Bolognese

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)203.3085
Energy (kCal)2733.0645
Carbohydrates (g)98.7104
Protein (g)149.6164
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat spaghetti 16 ounces 403.4667 0.0 89.76 2.2667
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    garlic clove 4 crushed 403.4667 0.0 89.76 2.2667
    onion 3 diced 192.0 44.832 5.28 0.48
    red pepper 1 chopped 1.25 0.2753 0.0584 0.0138
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    baby carrot 4 grated - - - -
    mushroom 3 cups chopped - - - -
    tomato 8 chopped 177.12 38.2776 8.6592 1.9680000000000002
    brown lentil 2 cups cooked 403.4667 0.0 89.76 2.2667
    tamari 1 teaspoon 3.6 0.3342 0.6306 0.006
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    basil 1/4 teaspoon dried 0.0508 0.0059 0.006999999999999999 0.0014
    tofu 1 cup cubed 362.88 7.0056 43.5204 21.9744
    tamari 1 teaspoon 3.6 0.3342 0.6306 0.006
    oil 2 teaspoons 112.12799999999999 0.0 0.0358 12.7334
    almond 3/4 cup chopped 1445.34 0.0 0.0 163.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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