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Barbeque Chicken Pasta Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)147.5137
Energy (kCal)3990.4188
Carbohydrates (g)616.36
Total fats (g)109.7054
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the chicken breasts into a saucepan over medium-low heat, and pour in 1 cup of barbeque sauce. Simmer the chicken until the meat is no longer pink inside, about 15 minutes. Allow to cool, and dice chicken meat. | 2. Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the shell pasta, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 10 minutes. Drain well in a colander set in the sink. Rinse pasta with cold water until chilled, and drain again thoroughly. | 3. In a large salad bowl, whisk 1 cup of barbeque sauce with mayonnaise until thoroughly combined. Mix in the cumin, then stir in cooked chicken. Place cooked pasta, jicama, red and orange bell peppers, corn, cilantro, black beans, jalapeno peppers, and red onion into the salad bowl, and gently fold to combine with the dressing. Serve warm or chilled. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 3 skinless boneless - - - -
    barbeque sauce 1 cup 491.92 116.6022 2.3452 1.8018
    wheat pasta shell 1 package - - - -
    barbeque sauce 1 cup 491.92 116.6022 2.3452 1.8018
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    jicama 1 cup peeled diced 45.6 10.584000000000001 0.8640000000000001 0.10800000000000001
    red bell pepper 2 seeded diced - - - -
    orange bell pepper 2 seeded diced - - - -
    kernel corn 2 cans drained 553.8531 109.3754 15.3049 6.0036
    cilantro 3/4 cup minced 2.76 0.4404 0.2556 0.0624
    black bean 2 cans rinsed drained 1983.6282 362.7538 125.6492 8.2603
    jalapeno pepper 2 seeded chopped 3.2625 0.7312 0.1024 0.0416
    red onion 1 chopped 64.0 14.944 1.76 0.16

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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