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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 200°C Brush a little of th emargarine over muffin pans. | 2. Mash bananas in a mixing bowl, add sugar, vanilla and the remaining margarine and mix well. | 3. Break the egg into cup or small bowl and beat lightly with a fork. Stir the egg and milk into the banana mixture. | 4. Stir in flour, bicarbonate of soda and half the walnuts and mix until just combined. Spoon mixture into the repared muffin pans and sprinkle remaining walnuts over the top of the muffins. | 5. Bake until risen, cooked through, and golden brown, about 15-20 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
banana	3		ripe	600.75	154.17	7.3575	2.2275
brown sugar	1/3	cup		278.6667	71.9327	0.08800000000000001	0.0
vanilla essence	1/2	teaspoon		-	-	-	-
margarine	3/4	cup	melted	1216.548	1.5228	1.5228	136.20600000000002
milk	1/4	cup	skim	138.0	3.324	1.374	14.304
egg	1			71.5	0.36	6.28	4.755
wheat self rising flour	2/3	cup		-	-	-	-
self rising flour	2/3	cup		-	-	-	-
bicarbonate soda	1/4	teaspoon		-	-	-	-
walnut	1/2	cup	chopped	963.56	0.0	0.0	109.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.