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Chicken Kieves With Creamy Garlic Sauce With Sandys Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10239.8169
Energy (kCal)479082.3671
Carbohydrates (g)1502.8353
Total fats (g)48664.0298
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. put half garlic in butter and cut whole in chicken breasts and place mix in middle of the whole. place in alluminium foil and place all 12 pieces into oven on 190d for 1 hour. make sauce; place 1 tablespoon of garli in a bowl with thickened cream and tsp of butter mix well place on stove top in saucepan when chicken is done and boil down the sauce please add grated cheese to this mix as it is boiling when nice n thick remove and set aside. for salad; add cubed cheese pieces in bowl and chopped up capsicum and tomatoes and lettuce together mix well now add french dressing n u are ready to serve. before serving check n make sure chicken is cooked threw as some ovens do take longer. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic minced - - - -
    chicken breast 12 9362.1577 0.0 1134.8895 503.4881
    cream 500 g thickened 1650.0 33.25 18.15 173.4
    margarine 200 324412.8 406.08 406.08 36321.6
    tomato 6 241.2594 52.1388 11.7949 2.6807
    cheese 300 142965.0 947.7 8667.0 11639.7
    lettuce 1 7.15 1.2265 0.7425 0.121
    capsicum 1 - - - -
    french dressing 200 g 444.0 62.44 1.16 23.04

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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