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Apricot and Pistachio Slice (Bars)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)288.3372
Energy (kCal)8953.5437
Carbohydrates (g)423.3371
Total fats (g)744.3131
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 180°C | 2. Combine flour the flour, mixed spice,diced apricots, pistachio kernals and the sugar in a large bowl. Add the margarine, eggs, lemon juice and vanilla essence and stir until well combined. | 3. Spoon the mixture into a greased and lined lamington tin and bake for 30 minutes at 180ºC or until golden brown. | 4. Whilst still warm, glaze the slice with melted apricot jam. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apricot 1 cup diced 74.4 17.236 2.17 0.6045
    self raising flour 1 1/2 1/2 - - - -
    spice 1 teaspoon mixed 4.997 1.3703 0.1157 0.1651
    pistachio 1/4 cup chopped 172.2 8.3548 6.1992 13.9359
    dark brown sugar 1/3 cup - - - -
    butter 100 melted 8550.0 392.85 267.15 720.0
    egg 2 beaten 143.0 0.72 12.56 9.51
    lemon juice 8 teaspoons 8.9467 2.806 0.1423 0.0976
    vanilla essence 1 teaspoon - - - -
    apricot jam - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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