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Egg & Bacon Pies (21 Day Wonder Diet: Day 21)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.692
Energy (kCal)159.38
Carbohydrates (g)4.2599
Protein (g)13.3608
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shortcut bacon 2 slices chopped - - - -
    egg 2 143.0 0.72 12.56 9.51
    rye bread 2 slices toasted - - - -
    tomato 1 chopped 16.38 3.5399 0.8008 0.182

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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