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Chicken Parmigiana Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)45.8094
Energy (kCal)661.427
Carbohydrates (g)30.2138
Total fats (g)41.2011
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 200.C. | 2. Spread cottage cheese on the bottom of a glass pie plate and then sprinkle with parmesan cheese. | 3. Mix chicken & 3/4 cup mozzarella cheese with the herbs & tomato paste and then add eggs. | 4. Mix cream with water and add to the chicken mixture. | 5. Pour into pie plate and bake for 25-30 mins (some cream will rise to the top). | 6. Top with remaining mozzarella and bake for 5 mins more. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cottage cheese 1/2 cup 102.9 3.549 11.675999999999998 4.515
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    cream 1/4 cup 198.0 3.99 2.178 20.808000000000003
    water 1/4 cup 0.0 0.0 0.0 0.0
    egg 3 214.5 1.08 18.84 14.265
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    chicken 1 1/2 cups cooked shredded - - - -
    mozzarella cheese 1 1/4 cups grated separated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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