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Pumpkin Hash Browns - Vegetarian Pumpkin Burgers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.8405
Energy (kCal)1429.15
Carbohydrates (g)98.1405
Protein (g)169.638
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butternut pumpkin 500 g peeled deseeded grated 445.0 0.0 99.0 2.5
    cottage cheese 1 1/4 cups 257.25 8.8725 29.19 11.2875
    egg 3 beaten 214.5 1.08 18.84 14.265
    brown onion 1 grated - - - -
    spring onion 4 trimmed chopped - - - -
    wheat flour 1 cup 408.0 86.36399999999999 15.852 3.0
    salt pepper 445.0 0.0 99.0 2.5
    olive oil cooking spray flavored 445.0 0.0 99.0 2.5
    baby spinach leaf 30 g 445.0 0.0 99.0 2.5
    ricotta 60 low-fat 104.4 1.824 6.756 7.787999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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