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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 200C. | 2. Brush a large baking tray with olive oil to grease. | 3. Divide the asparagus into 8 bundles, and place a slice of goats cheese on each. | 4. Wrap 1 slice of proscuitto around each bundle to secure the cheese. | 5. Place on the greased tray, and brush each bundle with some of the extra olive oil. | 6. Roast in the preheated oven for 7-8 minutes or until just tender. | 7. DRESSING: Meanwhile, heat the macadamia oil in a medium non-stick pan over medium heat. | 8. Add the nuts and cook, stirring for about 2 minutes or until the nuts are golden. | 9. Remove pan from heat and stir through remaining ingredients. | 10. Place 2 bundles of asparagus on each serving plate, and spoon the warm dressing over. | 11. Serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil				358.02	0.0	0.0	40.5
asparagus	3	bunches	trimmed	-	-	-	-
goat cheese	120	g	cut	542.4	2.6039999999999996	36.624	42.708
prosciutto	8	thin		-	-	-	-
olive oil	4	teaspoons		358.02	0.0	0.0	40.5
macadamia nut oil	4	teaspoons		-	-	-	-
macadamia nut	75	g	chopped raw	538.5	10.365	5.9325	56.8275
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
red wine vinegar	4	teaspoons		3.8	0.054000000000000006	0.008	0.0
salt pepper			ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.