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Easy Black Bean Taco Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)185.7983
Energy (kCal)3404.1239
Carbohydrates (g)221.4804
Protein (g)216.9793
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 pound ground 898.1139999999999 0.0 88.0877 57.7424
    taco seasoning mix 1 envelope - - - -
    water 3/4 cup 0.0 0.0 0.0 0.0
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301
    head romaine lettuce 1 shredded - - - -
    salsa 1 jar - - - -
    tomato 2 diced 80.4198 17.3796 3.9316 0.8936
    mexican cheese 2 cups shredded blend 984.72 12.2232 56.6016 79.1472
    cream 8 ounces sour 449.056 10.5007 5.5338 43.885
    tortilla chip 1 bag - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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