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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Preparation Time

  Cooking Time - 20 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Brown ground beef in a skillet over medium heat until crumbly and no longer pink, about 8 minutes; stir in taco mix and water. Cook beef mixture until thickened, about 10 more minutes. | 2. Place black beans into a saucepan and bring to a simmer over medium heat. | 3. Spread 1/4 of the beef mixture on a serving plate and top with 1/4 of the black beans. Repeat with remaining ingredients to make 4 salads. Spread separate layers of romaine lettuce, salsa, tomatoes, and cheese over the salads. Generously garnish with sour cream and tortilla chips. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1	pound	ground	898.1139999999999	0.0	88.0877	57.7424
taco seasoning mix	1	envelope		-	-	-	-
water	3/4	cup		0.0	0.0	0.0	0.0
black bean	1	can	drained	991.8141	181.3769	62.8246	4.1301
head romaine lettuce	1		shredded	-	-	-	-
salsa	1	jar		-	-	-	-
tomato	2		diced	80.4198	17.3796	3.9316	0.8936
mexican cheese	2	cups	shredded blend	984.72	12.2232	56.6016	79.1472
cream	8	ounces	sour	449.056	10.5007	5.5338	43.885
tortilla chip	1	bag		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.