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Roasted Mushrooms (21 Day Wonder Diet: Day 13)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.7626
Energy (kCal)254.1
Carbohydrates (g)11.9204
Protein (g)15.3398
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 4 - - - -
    ricotta cheese 1/2 cup low-fat 215.76 3.7696 13.9624 16.0952
    flat leaf parsley 2 tablespoons chopped - - - -
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    garlic clove 1 crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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